Recipe Recommendation Session:
Food and lifestyle suggestions that support your health and happiness...

     A Recipe Recommendation Session is a 'one on one' meeting with you and an Eating For Peace cook practitioner.  The focus of the session is on your particular needs.  A natural and traditional diet, including modern macrobiotic principles which many people have found helpful for improving their physical, mental and spiritual conditions will be discussed.
   
 Hippocrates, as well as many others from various early cultures around the world, taught that the quality of one's health is primarily determined by daily food choices. Along with lifestyle activities, eating and drinking choices are made every day, which create or damage our health.  The consequences of those choices in turn affect our destiny. 

     This session  examines 'our part' in this process, and discusses what choices we can make in order to improve our condition, thus contributing to a bright future, our birthright, for which we were created.